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Since winning Media Week 30 under 30, Amanda Pitt has risen to the heights of her profession as a partner at Grace Blue.

Now, she's returning to the competition as a judge – so what does it take to impress her? She shares her advice for aspiring entrants.

If you're a rising star in media, we want to hear from you – and remember, the deadline is looming! You have until 6th May to get your entries in.

Enter Media Week 30 under 30 here